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BEFORE | AFTER

Built through consistency, discipline and proven training principles.
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The Complete FOBA Transformation
Includes :
  • Gym Program
  • Stretch and Mobility Guide
  • Personalized Nutrition
  • WhatsApp Support

R1000/$60

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Gym Program
  • 7 Day Split
  • Training Principles

R450/$28

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Mobility Guide
  • Lower Back Relieve
  • Hip Mobility
  • Upper Body Mobility

R250/$15

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Nutrition Coaching
  • Custom Nutrition Plan.
  • WhatsApp Consultation.
  • Personalised PDF

R750/$45

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